I was rear-ended by a semi on April 25, 2018. I could not work out, rock climb, ride my bike, work or exercise in any way for the first 6-8 weeks after the accident. I was constantly in pain and sore. Over the period of time that I went to Colorado Injury Treatment Center, I started to return to normal. They have helped me a lot. I had been really cautious of any activities due to being worried about injuring myself more. Lately, I have been able to workout and rock climb without pain or stiffness. Now, everything seems to be returning back to normal.