Got a busy life? Can’t find your keys? Did the dog just track in mud on the living room carpet? It’s these little things that add up and affect your ability to cope and can cause you to have a stress-related headache. The next time you have a stress-related headache, don’t reach for the aspirin.
Treat Stress- Related Headaches with Physical Therapy. Find Out How it Works.
December 10th, 2019
6 Ways to Prevent Injuries While Strength Training
April 19th, 2019One of the most common pieces of advice given to people in strength training programs is simply to “not hurt yourself.” Whether it’s a recovery program from a previous injury or surgery, or you’re simply trying to improve your physical performance, it is a common phrase that you’ll hear. While it may seem easier said
5 Ways to Relieve Back and Neck Pain
January 20th, 2019There are common causes of both back pain and neck pain. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation, lumbar degenerative disc disease, osteoarthritis or sacroiliac joint dysfunction. Disc herniation occurs when the gel-like interior of the disc leaks outward and irritates the nerve roots. It typically causes
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Need to Reduce Stress Related Headaches? Physical Therapy Can Help.
3 Reasons to attend post-surgical rehab for a better recovery.
What Herniated Disc pain feels like and when you should see a physical therapist
How Nutrition Can Have a Positive Impact on Reducing Aches and Pains
Chronic Back Pain Sufferers! This Blog is for You.
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