Stretches

3 Stretches For a Better, Brighter Morning

March 20th, 2021

Some of us are morning people, and some of us aren’t. Think about it for a second, how do you wake up every day? Do you greet the morning with a smile, or do you wince in anticipation of the pain you’re about to experience once you get out of bed? If it hurts you

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Herniated disc

Are You Dealing With Back Pain? The Cause Might Be a Herniated Disc!

February 20th, 2021

If you are struggling with chronic back pain, know that you’re not alone. Millions of people suffer from back pain, making it one of the main reasons for disability and limited activity in America. Pinpointing the exact cause of your back pain can sometimes be an elusive process, as there are several causes when it

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arthritis

Manage Your Arthritis the Natural Way – With the Help of Physical Therapy

January 10th, 2021

Arthritis Pains Don’t Need to Slow You Down Any Longer! If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is no cure

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How-to-Stay-Active

How to Stay Active When You Have a Desk Job

April 16th, 2020

At our physical therapy clinic, we see hard-working patients who want to excel in their careers and provide for their families—but it’s hard to do that when dealing with an injury. Unfortunately, many people eventually realize that it’s the sedentary nature of their job that’s directly impacting their health and job performance. Everyone needs to

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stress-related headaches

Treat Stress- Related Headaches with Physical Therapy. Find Out How it Works.

December 10th, 2019

Got a busy life? Can’t find your keys? Did the dog just track in mud on the living room carpet? It’s these little things that add up and affect your ability to cope and can cause you to have a stress-related headache. The next time you have a stress-related headache, don’t reach for the aspirin.

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aches and pains

Always suffering from aches and pains in your joints? 3 Reasons to consider Physical Therapy!

November 16th, 2019

There’s something oddly satisfying about waking up the morning after a hard workout and feeling a dull ache in your muscles. But when that dull ache migrates to your joints and seems to happen every day, that satisfaction quickly turns to frustration. The answer is not to take anti-inflammatory medication or simply ignore the aches

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Before and After Surgery

How Important is Physical Therapy Before and After Surgery?

November 10th, 2019

Are you getting ready to have surgery? If so, you should consider physical therapy before your surgery. Physical therapy prior to surgery helps with a speedy recovery and not only after surgery. Call our office today to learn how our physical therapists at Colorado Injury Treatment Center in Aurora, CO can help you before and

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concussion therapy

Everything You Need to Know About Physical Therapy for Concussions

August 5th, 2019

Concussions are a serious concern for athletes, especially those competing in high-impact sports. It is a serious condition that can hinder both your physical and mental capabilities for a period of time. Concussions typically happen from a trauma-based impact, usually either from a sports injury or motor vehicle accident. While concussions can be painful and

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back pain relief aurora co

Ached by Lower Back Pain? Stand up Straighter with Physical Therapy

January 20th, 2019

Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. The World Health Organization estimates that in the United States, 149 million days of work are

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