It doesn’t matter what kind of surgery you may have to go through, operations are traumatic experiences—even in the best of circumstances. If you undergo a surgery of any kind, you are making the decision to put your body and wellbeing into the hands of another individual to repair what is broken. You’re also accepting
Did You Know Rehabilitation Can Help You Before Surgery, Too?
April 20th, 2021Say Goodbye to Your Aches and Pains with Physical Therapy
January 20th, 2021Don’t Let Yourself Live in Pain Any Longer! Whether you have recently started waking up with generalized aches and pains, or suffering from chronic pain for a long time, physical therapy has been proven to be the best possible treatment method for you. A sedentary lifestyle, lack of exercise, poor nutrition, or an injury can
Manage Your Arthritis the Natural Way – With the Help of Physical Therapy
January 10th, 2021Arthritis Pains Don’t Need to Slow You Down Any Longer! If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is no cure
Herniated Discs Can Be a Real Pain in the Back – Are You Living with One?
October 10th, 2020Do You Know How to Identify a Herniated Disc? If you’ve been experiencing back pain, it just may be a herniated disc. A herniated disc can put extra pressure on the muscles and nerves around the spinal column. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including
If You Are in Need of More Physical Activity, Try These 7 Tips
September 20th, 2020Get Moving Again with These Helpful Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may
Finally Relieve Those Aches in Your Back with Physical Therapy
August 20th, 2020Find the Answer to Your Back Pains Today! Most Americans will suffer temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The American Physical Therapy Association states that back pain is the most commonly experienced form of pain for Americans.
Did You Know You Could Relieve Your Pain and Inflammation – Just By Changing Your Diet?
August 10th, 2020Find the Benefits of an Anti-Inflammatory Diet by Consulting with a PT! Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you
Addressing chronic back pain: 5 Tips to help you feel better faster
July 10th, 2020According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes of your pain and help you gain better
Aches and Pains in the Morning? Find Out What Might Be Causing Them.
June 8th, 2020A Troubleshooting Guide to Morning Aches and Pains Do you leap out of bed excited at the thought of experiencing another morning — or do you just lie there, afraid to move because of the pain you’re likely to feel? Aches and pains are never welcome, but they can really dash your spirits when they
What Herniated Disc pain feels like and when you should see a physical therapist
February 20th, 2020Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently among our patients with back, arm, and/or leg pain. If you believe your pain and dysfunction is caused by a herniated disc, we encourage you to contact Colorado Injury Treatment Clinic today