You Don’t Have to Live in Pain! Find Relief by Changing Your Diet

January 20th, 2023

Discover Pain and Inflammation Relief Through Nutritional Changes If you already see a physical therapist for internal inflammation, you already know that this is a problem that can seriously affect your overall health. Whether you have a clear diagnosis of your inflammation (such as osteoarthritis), or you’re not fully know the causes of your back

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3 Small Changes To Make To Your Diet To Diet To Relieve Inflammation

December 10th, 2022

If you live with constant pain and inflammation, you are not alone. There are many chronic conditions that can lead to pain and inflammation; however, much of what you’re feeling can be managed simply through diet. Your body is fueled by what you eat, so when you eat a nutritious diet your body is able

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Before and After Surgery

How Important is Physical Therapy Before and After Surgery?

November 10th, 2019

Are you getting ready to have surgery? If so, you should consider physical therapy before your surgery. Physical therapy prior to surgery helps with a speedy recovery and not only after surgery. Call our office today to learn how our physical therapists at Colorado Injury Treatment Center in Aurora, CO can help you before and

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more energy

5 Quick Tips for Less Pain and More Energy

February 20th, 2019

Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Call our office for more information regarding the use of

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Eating Right: A Simple Technique for Reducing Pain and Inflammation

November 20th, 2018

Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial part of your physical therapy regimen, proper nutrition can also play an important role.  The foods you eat work to fuel your body and eating the right ones can help you

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