You Don’t Have to Live in Pain! Find Relief by Changing Your Diet

January 20th, 2023

Discover Pain and Inflammation Relief Through Nutritional Changes If you already see a physical therapist for internal inflammation, you already know that this is a problem that can seriously affect your overall health. Whether you have a clear diagnosis of your inflammation (such as osteoarthritis), or you’re not fully know the causes of your back

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A Change in Diet Can Relieve Your Pain!

December 20th, 2022

Making healthier eating choices can make a serious difference in your everyday life. The phrase “you are what you eat” is absolutely true. Believe it or not, the foods we eat can make a tremendous impact—both positive and negative—on the chronic pain we may be feeling. Take a moment and try to remember what you

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3 Small Changes To Make To Your Diet To Diet To Relieve Inflammation

December 10th, 2022

If you live with constant pain and inflammation, you are not alone. There are many chronic conditions that can lead to pain and inflammation; however, much of what you’re feeling can be managed simply through diet. Your body is fueled by what you eat, so when you eat a nutritious diet your body is able

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Is a Nutritional Diet Your Key to a Healthier Life?

Is a Nutritional Diet Your Key to a Healthier Life?

April 10th, 2022

Did you know that you can manage your chronic pain with proper nutrition and physical therapy? If you are working to manage a chronic pain condition with the help of a physical therapist, it is likely you will receive some nutritional advice as part of your treatment. They know that in some chronic conditions, dietary

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If You Don't Think Nutrition Has an Effect on Your Aches and Pains, Think Again.

If You Don’t Think Nutrition Has an Effect on Your Aches and Pains, Think Again.

November 5th, 2020

Are Your Dietary Choices Making You Hurt? Some people eat to live, others live to eat — and still, others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices. Eating too much and/or eating the wrong

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Did-You-Know-You-Could-Relieve

Did You Know You Could Relieve Your Pain and Inflammation – Just By Changing Your Diet?

August 10th, 2020

Find the Benefits of an Anti-Inflammatory Diet by Consulting with a PT! Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you

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Nutrition

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

February 10th, 2020

If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed sugars, it may be time to listen to what your body is telling you. Fortunately, physical therapy is more than just recovery after surgery. A physical therapist can help you identify

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