Millions of people suffer from different types of headaches. A few include sinus headaches, hormone headaches, and migraines. Different types of stress can also play a role in causing headaches. In fact, stress-related headaches are considered one of the most common headaches that people have. It’s important to understand how a stress headache differs from
Need to Reduce Stress Related Headaches? Physical Therapy Can Help.
March 20th, 2020
3 Reasons to attend post-surgical rehab for a better recovery.
March 10th, 2020Every year, our physical therapy team meets thousands of individuals recovering from surgery. Whether you’re undergoing a joint replacement, a back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible. Curious about why
What Herniated Disc pain feels like and when you should see a physical therapist
February 20th, 2020Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently among our patients with back, arm, and/or leg pain. If you believe your pain and dysfunction is caused by a herniated disc, we encourage you to contact Colorado Injury Treatment Clinic today
How Nutrition Can Have a Positive Impact on Reducing Aches and Pains
February 10th, 2020If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed sugars, it may be time to listen to what your body is telling you. Fortunately, physical therapy is more than just recovery after surgery. A physical therapist can help you identify
Chronic Back Pain Sufferers! This Blog is for You.
January 31st, 2020Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? Be sure to give us a call and schedule an appointment with one of our physical therapists. Our physical therapists can help lessen your pain or alleviate it entirely. What Is Chronic Back Pain? Most back pain
Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.
January 22nd, 2020Are you hobbling instead of walking these days? Do you fear that your active lifestyle is the thing of the past? Do your hips and knees simply refuse to do their jobs without causing you intense pain? If your quality of life has been drastically reduced by knee pain and/or hip pain, you may be
Reduce Opioid Consumption and Feel Better with Physical Therapy
December 20th, 2019Do you take opioids to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even issued guidelines about this and urged safe non-drug alternatives, such as physical therapy. And a recent study
Treat Stress- Related Headaches with Physical Therapy. Find Out How it Works.
December 10th, 2019Got a busy life? Can’t find your keys? Did the dog just track in mud on the living room carpet? It’s these little things that add up and affect your ability to cope and can cause you to have a stress-related headache. The next time you have a stress-related headache, don’t reach for the aspirin.
3 Reasons Not to Skip Stretching After Exercising
December 7th, 2019Have you decided to skip stretching after exercise? After a good workout it may be tempting to just hit the couch and take it easy. Your workout, however, isn’t quite finished. A proper cool down is necessary and this would include different types of stretching. If you haven’t been stretching after a workout you may
Always suffering from aches and pains in your joints? 3 Reasons to consider Physical Therapy!
November 16th, 2019There’s something oddly satisfying about waking up the morning after a hard workout and feeling a dull ache in your muscles. But when that dull ache migrates to your joints and seems to happen every day, that satisfaction quickly turns to frustration. The answer is not to take anti-inflammatory medication or simply ignore the aches
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Need to Reduce Stress Related Headaches? Physical Therapy Can Help.
3 Reasons to attend post-surgical rehab for a better recovery.
What Herniated Disc pain feels like and when you should see a physical therapist
How Nutrition Can Have a Positive Impact on Reducing Aches and Pains
Chronic Back Pain Sufferers! This Blog is for You.
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